Yoga4Life...a Central Illinois yoga studio and more since 2019.
I began to practice yoga on a regular basis late in life. At the time, I never imagined the change it would awaken. Little by little, I began to realize that I not only wanted to practice yoga, I wanted to teach. So in February, 2018, I began my 200 hr. teaching certification through YogaFit, which I completed in March of 2020. I made my dream of opening a studio a reality. Yoga4Life is not only a yoga studio but offers Reiki, meditation and wellness events once a month on a variety of subjects. Be sure to watch for upcoming events!
I have been in the education field most of my adult life. Most recently, I taught general music full time for 20 years and retired in May of 2020. As a teacher, I believe it is never too late to learn something new. Yoga incorporates breathing techniques, exercise and meditation. It helps to improve the health of our body as well as the health of our mind and our spirit. My goal is to help you create a happier and healthier YOU.
I wish you Peace and Joy, Love and Light...Namaste