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Schedule
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*Note: Modifications are offered at all classes.
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Class sizes are limited. Please pre-register for the class of your choice.
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Mondays
9:00 am Gentle Flow
10:15 am Chair Yoga for the Young at Heart
Tuesdays - Begining 6/9 There will be only 1 evening class for the summer. Class will be a Move and Flow class starting at 6pm.
8:00 am Gentle Flow
5:15 pm Gentle Flow
6:30 pm Move & Flow
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Thursdays
9:00 am Move & Flow
10:15 am Chair Yoga for the Young at Heart
5:15 pm Gentle Flow
Saturdays
9:00 am Movement & Meditation
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Special Events to be announced monthly (including Crystal Bowl Meditation/Sound Bath and Restorative Yoga)
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