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Schedule
*Note: Modifications are offered at all classes.
Class sizes are limited. Please pre-register for the class of your choice.
Mondays
9:00 am Gentle Flow
10:15 am Chair Yoga for the Young at Heart
6:15 pm Gentle Flow (as of 11/27/23)
Tuesdays
8:00 am Gentle Flow
5:15 pm Gentle Flow
Thursdays
9:00 am Move & Flow
10:15 am Chair Yoga for the Young at Heart
5:15 pm Gentle Flow
6:30 pm Move & Flow
Saturdays
9:00 am Movement & Meditation
Special Events to be announced monthly (including Crystal Bowl Meditation/Sound Bath and Restorative Yoga)



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